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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com.

Episode 66 - Hidden Metamour

Sep 17, 2021

Even if you have confusing boundaries and you’re not “official”, lying by omission can still feel like cheating.

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - What is a non-monogamous setup that wouldn’t work for...

Episode 65 - No Longer Primary

Sep 3, 2021

How do you force yourself out of apathy if you feel the partner you want to settle down with is slipping away?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - How has your ideal lifestyle changed over time?

Music for this...