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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Aug 20, 2021

Will the rules you want to put in place prevent what you think they will prevent? 

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - If you could pick to either read your partner’s mind or have them read yours, which would...


Aug 6, 2021

What if you can’t see your partner with someone else in your head without feeling terrible?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - Was is one thing that you didn’t get as a child that you want to now have as...