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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Jul 23, 2021

Your partner’s partner’s partner doesn’t seem like they’re good for your metamour, but what can you actually do?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - How many of your friends know each other?

Music for this...


Jul 9, 2021

A previous abusive experience of a polyam relationship is causing floods of emotions on your second try. Should you stop?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - If I knew I couldn’t fail in my professional life, I...