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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com.

Episode 56 - Escalating Past a Metamour

Apr 23, 2021

Your partner is escalating your relationship and it’s making your metamour jealous. What can you do?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - What does an “escalation” in a relationship mean to you?

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Episode 55 - How Much is Too Much

Apr 9, 2021

How much is too much to know about your partner’s other relationships? Where is the line?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - Do you believe in first impressions?

Music for this podcast has been provided by...