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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Feb 26, 2021

Anxiety that's so overwhelming can make you feel like non-monogamy isn't for you at the time.

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - What is your ideal living situation? With or without partners? How would...


Feb 12, 2021

When you don't want to be polyamorous anymore and you're considering therapy to convert yourself back.

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - What is the biggest lesson you’ve learned from previous...