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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Jul 31, 2020

Is it possible to build a new primary relationship on top of an existing, serious secondary relationship?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Discussion Topic - If someone likes me, I feel...

Music for this podcast has been provided by...


Jul 17, 2020

Is polyamory an inherent part of who you are or is it something you can learn to be. 

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Please visit @NonMonogamyHelp and view our post here:


Jul 3, 2020

When you and your partner are dating the same person and you're tired of sharing.

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Please visit @NonMonogamyHelp and view our post here: