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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Feb 21, 2020

What do you do if your partner wants no restrictions but you need reassurance that what you have means something?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Discussion Topic - What do you think of public displays of affection or PDA?

Music for...


Feb 7, 2020

How do you know your relationship is 'serious'? Is asking about it going to bug your partner too much? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Discussion Topic - Would you lie to make your partner happy? When does a good lie become a bad...