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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Dec 18, 2020

Is 18 months enough time to give someone to decide if they want polyamory? 

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Discussion Topic - What's your love language?

Music for this podcast has been provided by Chris Albery-Jones at 


Dec 4, 2020

Should you judge a guy who says that all men want a harem of submissive women?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Discussion Topic - If you could create your ideal p*rn, what would it look like?

Music for this podcast has been provided...


Nov 20, 2020

How worried should you be about STI risk as an immunocompromised person?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Discussion Topic - Why do you think your parents are the way they are? What were the pressures and difficulties they were...


Nov 6, 2020

What resources are available for someone who asks about dating a sex worker?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Discussion Topic - What do you blame your parents for?

Music for this podcast has been provided by Chris Albery-Jones at 


Oct 23, 2020

What happens when you struggle to find partners but your domestic partner does not? 

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Discussion Topic - What often impairs your decision making process? Lack of confidence, impatience desire to...