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Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Sep 20, 2019

You don't get along with your metamour and what's more -- you think they might be unhealthy for your partner. What do you do? 

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Music for this podcast has been provided by Chris Albery-Jones at


Sep 6, 2019

Your partner has agreed to open your relationship, but you're afraid to make the first leap. Should you wait until they have a date first?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Music for this podcast has been provided by Chris...