Preview Mode Links will not work in preview mode

Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Apr 9, 2021

How much is too much to know about your partner’s other relationships? Where is the line?

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - Do you believe in first impressions?

Music for this podcast has been provided by...


Mar 26, 2021

When you're trying your best with polyamory but it feels like if you don't get it right, you may get divorced.

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - Should you sacrifice for your relationship? What is worth...


Mar 12, 2021

You have a metamour who thinks someone you're dating is a bad person. What do you do? 

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - What do you think about forgiveness? When should one be forgiven?

Music for this podcast...


Feb 26, 2021

Anxiety that's so overwhelming can make you feel like non-monogamy isn't for you at the time.

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - What is your ideal living situation? With or without partners? How would...


Feb 12, 2021

When you don't want to be polyamorous anymore and you're considering therapy to convert yourself back.

That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on our website.

Discussion Topic - What is the biggest lesson you’ve learned from previous...