Preview Mode Links will not work in preview mode

Non-Monogamy Help

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Find us on Medium. Subscribe to the Newsletter. Follow us on Twitter.

Listen to episodes below and find us on other platforms. Send your question nonmonogamyhelp@gmail.com

Jun 14, 2019

Your relationship has moved to long distance and your partner has a new partner... and is now ignoring your needs. What do you do? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Music for this podcast has been provided by Chris Albery-Jones at


May 17, 2019

Your partner wants to open your relationship, but you don't. And you have kids. What now? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom...


May 3, 2019

Are you giving your partner a gold medal for doing something they should be doing anyway? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom...


Apr 19, 2019

When a baby's on the way should you close the relationship if you feel you can't trust your partner? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was...


Apr 5, 2019

Tired of juggling partners, living in polyagony, and ready to throw in the towel. That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on Patreon.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong...